Daily Nutrafit Nutrition Sessions will guide someone through specific stages in order to achieve nutritional self-awareness.
These stages are as follows:
- Creating a Medical Profile and Meal Plan
- Basic nutrition knowledge
- Basic knowledge of food path in our body
- Quantity and quality of the food we consume
- Practical solutions for everyday life
- Healthy food delivery services’ choices
- Consumer's behavior
- Behavioral nutrition exercises
- Nutritional awareness (become your own nutritionist)