Pick your
Monitored Program
Explore them, to understand which module fits best for you.
Full Access to the fitness programs you want to be monitored by a coach.
The monitored programs are all based on group training and include the following:
- Warm-up - General to specific
- Workout Sessions
- Coach monitoring
- Results Database*
- Leaderboard
- Free Ergometric test every 4 months
- Discounts through our partners
- 15% discount on dailynutrafitshop.com
No matter the training or nutrition program you choose, our team is here to support your needs. It all starts with a 15-minute chat in your preferred mean of communication.
*The Result Database is the tool from which our coaching staff monitors each client to further allocate and eliminate weaknesses.
Functional Training
Get the training you need specifically for the sport of Crossfit while being monitored by a coach.
Gymnastics
Take your gymnastics to the next level by increasing your capacity on the pull-up bar or rings, walk on your hands like you were born to do it, and control your core in every direction.
Cardio
The training program that focuses on the most important muscle of your body, the heart.
Weightlifting
Squat, Press, Pull and Lift! Grab the barbell and let's get stronger with a focus on the two main lifts, the Snatch and the Clean and Jerk.
Gym
Get to the gym and hit the weights feeling stronger after every one of of the five sessions per week.
Indoor Rowing
Get a five training session per week module on the safest machine in the market which utilizes over 80% of your muscles.